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Therapy Days

If you're looking for a way to give something back to your employees, whilst improving productivity and morale, our tailor-made Therapy Days are a great way to do this. Performed on your premises, a series of treatments can be provided from up to three of our skilled practitioners in short sessions over the course of a working day. All you need to do is provide us with a space in which to work, and we'll do the rest.

A range of therapies will be on offer to your employees. For more information, see the list below:

 

Acupuncture

- Acupuncture can help with any number of ailments, including chronic joint pain, sleep problems, cravings, back pain and stress and tensions which can build up during a working day.

- We’ll also be offering ear acupuncture, which is designed specifically to reduce cravings and can benefit people who are giving up smoking. 

- If anyone is terrified of needles or regularly gives blood, don’t worry! Our acupuncturists are fully trained in ‘cupping’ – a technique designed to give all the benefits of acupuncture without the use of needles.

 

Osteopathic Back Assessments

- Our 15 minute osteopathic back assessments will give participants the chance to discover what may be causing their back pain through an examination by a qualified osteopath.

- Tension, stress, and posture problems can all contribute to back pain at work. If you have any niggling aches or pains, an osteopathic back assessment can help highlight what the problem may be. 

- Our qualified osteopath will be offering short physical examinations and giving advice regarding possible treatments. Our short assessments will give you a chance to learn more about the benefits of osteopathy and how it can help.

 

Osteopathy

- Osteopathy involves gentle massage and manipulation to help your body’s natural healing instincts.

- Osteopathy has been proven to help with a number of ailments, including chronic lower back pain, migraines, joint conditions and neck pain. 

- Our osteopath will be providing 45 minute sessions throughout the day in a designated room in your workplace. The participant is fully clothed throughout the session and a combination of techniques will be used to ease muscle tension and help you feel fully relaxed.

 

Shiatsu

- Shiatsu massage is a Japanese technique, used to release tensions which are held in various places around the body through varying amounts of pressure.

- Shiatsu has been used to treat many afflictions, such as lower back pain, depression, stress and anxiety. Tensions which can build up through a working day are easily soothed by this intensely relaxing treatment.

- Shiatsu appointments will be available throughout the day from our qualified practitioner. Participants will be fully clothed during treatment and the sessions will last around 45 minutes. Please note: Loose clothing is advised for this treatment.

 

Massage

Massage is the gentle manipulation of the muscles to promote a calming and relaxing feeling, perfect for a hectic working day!

The types of massage we’ll be offering for your therapy day are:

  • Indian head massage – for the release of tensions held in the face and head
  • Back, neck, and shoulder massage – a relaxing chair-based massage!
  • Reflexology – an ancient Chinese method of gentle massage for well-being

 

We’ll be running massage sessions throughout the day, using a designated space in your office. All participants for our massage sessions will be fully-clothed and several of our massages can be performed in seated positions. 

 

We can offer treatments over full days, half days or a series of days depending on your needs. We can also book therapy days on an ongoing basis, monthly, quarterly, bi-annually or as preferred. Full or part-subsidised offers are available.

 

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