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THE NATURAL HEALTH CLINIC

Clementine O’Shaughnessy (BA Hons, Dip Counselling, DHP, HPD, LHS) is a clinical hypnotherapist based here in Bristol.

What is hypnotherapy?

Hypnotherapy is a natural state of trance similar to that achieved in meditation and which can be induced by concentrating on a single idea or focus. In a therapeutic setting, hypnosis provides a very powerful tool to access subconscious patterns of thought and behaviour and resolve issues that lie beyond the capabilities of your conscious mind. The profound state of relaxation and solution focused awareness provides a context for new insights and understandings to be formed with the assistance of the therapist.

Modern hypnotherapy utilises the clinically-proven techniques of CBT, Solution Focused Brief Therapy and other approaches and combines them with the state of deep relaxation and trance to help people make significant and positive changes within a relatively short period of time.

Treatment is tailored to each client and a programme of therapy is designed according to your preferences and your needs. It is a very enjoyable process with the emphasis being placed on where you want to be rather than why you are in your current situation.

I can help with:

   * Anxiety, Stress & Panic Attacks

   * Depression

   * Irritable Bowel Syndrome

   * Obsessive Compulsive Disorder

   * Phobias & Fears

   * Self Confidence

   * Smoking

   * Weight Control

 

Fees

By tradition the Initial Consultation is FREE. It is an opportunity for us to meet so we can discuss any concerns you may have regarding the hypnotherapy process. It is also used for me to gather as much information as possible about you so that we can plan a course of treatment suitable for your particular needs. The consultation can take up to an hour and hypnotherapy will not as a rule take place during this session. You will be given a Relaxation/Confidence Hypnotherapy CD to listen to nightly before your next appointment.

During this consultation I will explain how the mind works in relation to anxiety, stress and depression - often this alone proves a great help for people with these conditions. It is surprising how many other problems are rooted in anxiety and stress.

What will my hypnotherapy cost?

All treatments cost £50.00 per session (usually 50 minutes to an hour)

Anti-smoking therapy however, takes 90 minutes and will cost £95.00 - this is a one off session which, if you are serious about giving up smoking, is usually enough.

There are three flexible time models for Hypnotherapy:

Anti-smoking - one session - 90 minutes.

Straightforward Fears and Phobias - usually three sessions - 50 to 60 minutes each.

Depression and Anxiety - between eight and twelve sessions - 50 to 60 minutes each.

As previously stated, for all therapy apart from Anti-smoking therapy we would have an initial free consultation.

 

For additional information visit my website: www.clementine-hypnotherapy.co.uk

 

 

Hypnotherapy

Tel: 0117 974 1199 • 39 Cotham Hill, Bristol, BS6 6JY